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Food as Medicine: Chrysanthemum Flowers


In China, a favorite summertime beverage is chrysanthemum tea. Chrysanthemum has been used in Asia and Europe for thousands of years to treat hypertension, angina, fever, and various inflammatory diseases.


Modern research shows that chrysanthemum has anti-inflammatory, antibacterial, immunomodulatory, neuroprotective, antidiabetic, antihyperlipidemic, antioxidant, antiosteoporotic properties and effects. Chrysanthemum was also found to reverse multidrug resistance in human breast cancer cells. It also demonstrated anti-angiogenic and antiproliferative activities and showed benefits against cachexia.

Please choose dried organic chrysanthemum flowers, which may be found online for purchase or pre-ordered from our center.

 

Easy Chrysanthemum Tea


Ingredients:

  • 6 cups of spring water

  • 8 grams of dried chrysanthemum flowers

  • Optional: manuka honey

Steps:

  1. Boil spring water

  2. Place flowers in a tea bag or strainer

  3. Pour boiling water over tea

  4. Let steep for 5 to 10 minutes

  5. Strain out flowers and make more tea by adding more boiling water

  6. Flowers may be used 2 times a day, but must be refreshed after 12 hours

  7. Serve at any temperature

  8. Stir in manuka honey to taste

 

References:

Urzua A, Mendoza L. Antibacterial activity of fresh flower heads of Chrysantemum coronarium. Fitoterapia. 2003;74(6):606-8.

Yang L, Wei DD, Chen Z, Wang JS, Kong LY. Reversal of multidrug resistance in human breast cancer cells by Curcuma wenyujin and Chrysanthemum indicum. Phytomedicine. 2011 Jun 15;18(8-9):710-8.

Lin HH, Charles AL, Hsieh CW, et al. Antioxidant effects of 14 Chinese traditional medicinal herbs against human low-density lipoprotein oxidation. J Tradit Complement Med. Jan 2015;5(1):51-55.

Kim KS, Lim DJ, Yang HJ, et al. The multi-targeted effects of Chrysanthemum herb extract against Escherichia coli O157:H7. Phytother Res. Sep 2013;27(9):1398-1406.

Gu DR, Hwang JK, Erkhembaatar M, et al. Inhibitory Effect of Chrysanthemum zawadskii Herbich var. latilobum Kitamura Extract on RANKL-Induced Osteoclast Differentiation. Evid Based Complement Alternat Med. 2013;2013:509482.

Luyen BT, Tai BH, Thao NP, et al. The anti-osteoporosis and antioxidant activities of chemical constituents from Chrysanthemum indicum flowers. Oxid Med Cell Longev. Apr 2015;29(4):540-548.

Hu CK, Lee YJ, Colitz CM, et al. The protective effects of Lycium barbarum and Chrysanthemum morifolum on diabetic retinopathies in rats. Vet Ophthalmol. Sep 2012;15 Suppl 2:65-71.

Yamamoto J, Tadaishi M, Yamane T, et al. Hot water extracts of edible Chrysanthemum morifolium Ramat. exert antidiabetic effects in obese diabetic KK-Ay mice. Biosci Biotechnol Biochem. 2015;79(7):1147-1154.

Yamamoto J, Yamane T, Oishi Y, et al. Chrysanthemum promotes adipocyte differentiation, adiponectin secretion and glucose uptake. Am J Chin Med. 2015;43(2):255-267.

Abd-Alla HI, Albalawy MA, Aly HF, et al. Flavone composition and antihypercholesterolemic and antihyperglycemic activities of Chrysanthemum coronarium L. Z Naturforsch C. May-Jun 2014;69(5-6):199-208.

Ohsawa M, Murakami T, Kume K. Possible Involvement of Insulin Resistance in the Progression of Cancer Cachexia in Mice. Yakugaku Zasshi. 2016;136(5):687-692.

Cheon YH, Park SH, Ahn SJ, et al. Anti-inflammatory components of Chrysanthemum indicum flowers. Evid Based Complement Alternat Med. Jan 15 2015;25(2):266-269.

Dufay S, Worsley A, Monteillier A, et al. Herbal tea extracts inhibit Cytochrome P450 3A4 in vitro. J Pharm Pharmacol. Oct 2014;66(10):1478-1490.

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