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Food as Medicine: Eight Treasure Congee
Eight Treasure Congee is a fantastic dish for whenever you feel you need a little boost of health and nourishment. While it is commonly associated with the Laba Festival in Winter, the eight ingredients are symbolic, relating to abundance and good fortune. This recipe can easily be enjoyed in the hot Summer months too!
2 days ago


Free Parking
For our patients who are able to walk a block to our office, there is free parking across the street at Walter Johnson High School.
May 28


Acupuncture Treats Inflammation
Inflammation can come and go, but in some cases, it becomes chronic—leading to ongoing health issues and a noticeable decline in daily well-being. Studies have shown that acupuncture can be an effective way to help reduce inflammation and manage conditions caused or worsened by it.
May 22


Food as Medicine: Pea Shoots
Pea shoots are the young leaves, stems, and tendrils of pea plants. They are harvested before they mature into pea pods, and can be eaten raw or cooked. Pea shoots are a nutrient-rich vegetable, offering a high content of vitamins and minerals.
May 14


Acupuncture Treats Plantar Fasciitis
Plantar fasciitis is a common condition characterized by inflammation and pain in the plantar fascia, the thick band of tissue supporting the foot’s arch. This pain is often most intense with the first morning steps and exacerbated by prolonged activity.
Apr 23


Food as Medicine: Ramps
Ramps, Allium tricoccum, emerge locally in the early spring for a few short weeks. They were once used as a spring tonic for colds.
Apr 14


Acupuncture for Sports Injuries
Sports injuries are a possibility for athletes of all levels. Acupuncture has been shown to accelerate recovery and improve performance.
Mar 26


Food as Medicine: Yu Choy
Yu choy, also known as "choy sum" or is a leafy green vegetable popular in Asian cuisine with a range of health benefits.
Mar 13


Acupuncture Treats Trigger Finger
Trigger thumb, or finger, can cause pain and stiffness. Recent studies have shown acupuncture can relieve pain and improve mobility.
Feb 27


Food as Medicine: Daikon Radish
An ancient Chinese proverb advises "Eat radish in winter and ginger in summer, and you won't need a doctor to prescribe any medicine".
Feb 15


Acupressure Treats Oncology Related Anxiety
Acupressure continues to gain attention as a complementary treatment for anxiety, particularly among patients undergoing cancer treatment.
Jan 27


Food as Medicine: Steamed Navel Orange
From a simple snack to a key ingredient in countless recipes, oranges are a versatile fruit with a host of medicinal benefits.
Jan 15


Inclement Weather: Cancellation Policy
With the mention of 'flurries' and 'snow' in the forecast, there's no time like now to review our cancellation policies.
Jan 2


Food as Medicine: Lion's Mane and Shiitake Mushrooms
Some mushrooms show potential to combat cancer and various other illnesses and diseases.
Dec 24, 2024


Acupuncture for Postoperative Pain
Acupuncture may modulate pain pathways in the central nervous system, leading to reduced pain perception and improved recovery outcomes.
Dec 16, 2024


Acupuncture Treats Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a lung condition characterized by airflow obstruction, resulting in difficulty breathing.
Nov 26, 2024


A Step-by-Step Guide to Appointments at Bethesda Acupuncture
A Step-by-Step Guide to Appointments at Bethesda Acupuncture, whether you're coming for your first appointment, or your hundredth.
Nov 22, 2024


Food as Medicine: Pang Da Hai
Two delicious ways to incorporate the health benefits of pang da hai, or the malva nut into your diet this season.
Nov 13, 2024


Acupuncture Treats Shingles
Acupuncture has been shown to be effective in treating shingles symptoms as well as treating and possibly preventing postherpetic neuralgia.
Oct 28, 2024


Food as Medicine: Kombu Seaweed
Kombu contains essential vitamins and minerals that promote thyroid, bone, and digestive health.
Oct 15, 2024
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