Food as Medicine: Eight Treasure Soup
Enjoy this naturally sweetened, healthy and auspicious dish in the new year. This traditional dish is filled with Chinese herbs that help...
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Blog
- 2 days ago
Acupuncture & Healthy Weight
Weight management is an important aspect of ongoing health and can help prevent the development of various diseases and conditions....
- Dec 13, 2022
Food as Medicine: Snow Ear & Asian Pear Soup
Snow ear mushrooms and Asian pears are not only healthy and nutritious, but also make for simple sweet treats. Snow ear mushroom is an...
- Dec 10, 2022
Acupuncture & Photobiomodulation Therapy
Photobiomodulation (PBM) therapy, also known as low-level light therapy (LLLT), LED or red light therapy, is coming to Bethesda...
- Nov 19, 2022
Food as Medicine: Matcha Chia Oatmeal
Matcha tea has many benefits backed by modern day science. During the growing process, the shading of the tea bushes is known to increase...
- Nov 19, 2022
Acupuncture Before and After Surgery
Surgery is sometimes unavoidable. Acupuncture may help you both before and after surgery. Acupuncture has been associated with reduced...
- Oct 17, 2022
Acupuncture for Neck Pain and Headache
A recent study found that electro warm stimulation acupuncture greatly improved symptoms for patients suffering from cervicogenic...
- Sep 23, 2022
Acupuncture Treats Long COVID Syndrome
Post-COVID (or long COVID) syndrome affects about one-third of all COVID-19 patients. Ongoing long COVID studies show that acupuncture...
- Aug 29, 2022
Food as Medicine: Steamed Egg Custard
Eggs are a wonderful source of protein, vitamins and minerals. They contain an amazing range of vitamins including Vitamin D and choline....
- Aug 8, 2022
Food as Medicine: Perilla Leaves
Perilla leaf is used as a therapeutic food around the world. Not only is it delicious and aromatic, perilla is also recognized as an...
- Aug 6, 2022
Acupuncture Treats Insomnia and Depression
Depressed mood, loss of interest, and reduced energy are all symptoms that characterize depressive disorders. The most prominent symptom...
- Jul 22, 2022
Acupuncture for Tennis Elbow
Lateral epicondylitis, commonly known as tennis elbow, is a painful condition that occurs when the tendons in your elbow become inflamed....
- Jul 22, 2022
Food as Medicine: Spicy Cucumber Salad
Cucumbers are one of the most hydrating foods next to watermelon and lettuce. They provide antioxidants, minerals, vitamins and the...
- Jun 13, 2022
Acupuncture Treats Menopause
While we often think of "hot flashes" when someone mentions menopause, individuals going through menopause experience a wide array of...
- Jun 13, 2022
Food as Medicine: Sesame Seeds
The tiny but mighty sesame seed is often used as a garnish on dishes and desserts, but the sesame seed is more than a flavor enhancer....
- Apr 7, 2022
Food as Medicine: Goji Berries and Chrysanthemum Flowers
Many of us have seen dried goji berries in supermarkets and health food stores, but may not know how to use them other than just snacking...
- Apr 1, 2022
Acupuncture Treats TMJ Pain
People sometimes talk about "having TMJ" when describing the pain experienced on the side of their jaw in front of their ears. In...
- Mar 9, 2022
Food as Medicine: Lotus Root
Many of us have seen the iconic lotus root, the dainty silhouette makes it easily recognizable when sliced and added to a dish. What we...
- Mar 1, 2022
Acupuncture Treats Acid Reflux
When we experience digestive or gastrointestinal discomfort, specifically acid reflux, often the first reaction is to reach for...
- Feb 15, 2022
Acupuncture and Chronic Pelvic and Prostate Pain
Chronic prostatitis and related chronic pelvic pain conditions may be caused by a bacterial infection, inflammation from an injury or...
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