Blog

Many of us have seen dried goji berries in supermarkets and health food stores, but may not know how to use them other than just snacking...

People sometimes talk about "having TMJ" when describing the pain experienced on the side of their jaw in front of their ears. In...

Many of us have seen the iconic lotus root, the dainty silhouette makes it easily recognizable when sliced and added to a dish. What we...

When we experience digestive or gastrointestinal discomfort, specifically acid reflux, often the first reaction is to reach for...

Chronic prostatitis and related chronic pelvic pain conditions may be caused by a bacterial infection, inflammation from an injury or...

There's nothing quite like a warm comforting beverage on a cold day. This tea latte made with ginger and green tea will not only warm you...

If you find yourself experiencing a phlegmy cough, this comforting dish has been used for hundreds of years to dissolve phlegm and...

Almost two years into the COVID-19 pandemic, many of those who have contracted COVID-19 are still not fully recovered. Even if they are...

With the first mention of 'flurries' and 'snow' in the forecast, there's no time like now to share our inclement weather policies: Snow...

A recent study conducted at Harvard Medical School has shown that acupuncture treats inflammation. The study pinpointed the underlying...

Garlic is rich in the compound allicin which gives it many therapeutic properties. Research has shown that garlic has antibacterial and...

For our patients who are interested in scheduling their acupuncture treatments earlier in the day, we are excited to announce our new...

Cupping therapy is a method used to enhance blood circulation, improve pain control, and remove toxins and waste from the body. Cupping...

Chives are a great source of antioxidants and nutrients. Studies have shown that chives have anticancer properties, can help with sleep...

Chia seeds and black sesame seeds are excellent sources of nutrition and may be combined in delicious recipes. Chia seeds are not only an...

Constipation is a common bowel disorder that affects many people around the world and can impact one’s quality of life. Acupuncture is an...

Acupuncture is known as an effective treatment for alleviating allergic asthma symptoms. In a randomized 2017 controlled trial, 184...

Green tea can promote health and wellness through its antioxidant, anticancer, and anti-inflammatory properties. Green tea is beneficial...

Acupuncture is a safe and effective treatment for general anxiety and has long been used to help treat pediatric conditions due to its...

Osteoarthritis is a common cause for chronic knee pain making it painful to do everyday tasks. In a randomized controlled trial, 357...