Food as Medicine: Matcha Chia Oatmeal
Matcha tea has many benefits backed by modern day science. During the growing process, the shading of the tea bushes is known to increase...
Blog
- Nov 19
Acupuncture Before and After Surgery
Surgery is sometimes unavoidable. Acupuncture may help you both before and after surgery. Acupuncture has been associated with reduced...
- Oct 17
Acupuncture for Neck Pain and Headache
A recent study found that electro warm stimulation acupuncture greatly improved symptoms for patients suffering from cervicogenic...
- Sep 23
Acupuncture Treats Long COVID Syndrome
Post-COVID (or long COVID) syndrome affects about one-third of all COVID-19 patients. Ongoing long COVID studies show that acupuncture...
- Aug 29
Food as Medicine: Steamed Egg Custard
Eggs are a wonderful source of protein, vitamins and minerals. They contain an amazing range of vitamins including Vitamin D and choline....
- Aug 8
Food as Medicine: Perilla Leaves
Perilla leaf is used as a therapeutic food around the world. Not only is it delicious and aromatic, perilla is also recognized as an...
- Aug 6
Acupuncture Treats Insomnia and Depression
Depressed mood, loss of interest, and reduced energy are all symptoms that characterize depressive disorders. The most prominent symptom...
- Jul 22
Acupuncture for Tennis Elbow
Lateral epicondylitis, commonly known as tennis elbow, is a painful condition that occurs when the tendons in your elbow become inflamed....
- Jul 22
Food as Medicine: Spicy Cucumber Salad
Cucumbers are one of the most hydrating foods next to watermelon and lettuce. They provide antioxidants, minerals, vitamins and the...
- Jun 13
Acupuncture Treats Menopause
While we often think of "hot flashes" when someone mentions menopause, individuals going through menopause experience a wide array of...
- Jun 13
Food as Medicine: Sesame Seeds
The tiny but mighty sesame seed is often used as a garnish on dishes and desserts, but the sesame seed is more than a flavor enhancer....
- Apr 7
Food as Medicine: Goji Berries and Chrysanthemum Flowers
Many of us have seen dried goji berries in supermarkets and health food stores, but may not know how to use them other than just snacking...
- Apr 1
Acupuncture Treats TMJ Pain
People sometimes talk about "having TMJ" when describing the pain experienced on the side of their jaw in front of their ears. In...
- Mar 9
Food as Medicine: Lotus Root
Many of us have seen the iconic lotus root, the dainty silhouette makes it easily recognizable when sliced and added to a dish. What we...
- Mar 1
Acupuncture Treats Acid Reflux
When we experience digestive or gastrointestinal discomfort, specifically acid reflux, often the first reaction is to reach for...
- Feb 15
Acupuncture and Chronic Pelvic and Prostate Pain
Chronic prostatitis and related chronic pelvic pain conditions may be caused by a bacterial infection, inflammation from an injury or...
- Feb 14
Food as Medicine: Ginger and Green Tea
There's nothing quite like a warm comforting beverage on a cold day. This tea latte made with ginger and green tea will not only warm you...
- Jan 19
Food as Medicine: Steamed Orange for Cough
If you find yourself experiencing a phlegmy cough, this comforting dish has been used for hundreds of years to dissolve phlegm and...
- Jan 19
Acupuncture and COVID-19 Recovery
Almost two years into the COVID-19 pandemic, many of those who have contracted COVID-19 are still not fully recovered. Even if they are...
- Dec 11, 2021
Inclement Weather: Cancellation Policy
With the first mention of 'flurries' and 'snow' in the forecast, there's no time like now to share our inclement weather policies: Snow...