Acupuncture Treats Plantar Fasciitis

Plantar fasciitis is a common condition characterized by inflammation and pain in the plantar fascia, the thick band of tissue supporting the foot’s arch. This pain is often most intense with the first morning steps and exacerbated by prolonged activity.

With warmer weather encouraging more outdoor activities, individuals with plantar fasciitis may be eager to seek effective pain relief. While conventional treatments like over-the-counter pain relievers, stretching, and supportive footwear may offer a break from pain, acupuncture has proven effective to many, providing long-lasting relief to many patients, helping them get back on their feet! 

Acupuncture offers several key benefits including but not limited to:

• Targeting inflammation: Reducing inflammation in the plantar fascia, a key factor in the development of pain.

• Boosting Healing: Promoting tissue repair through increased blood flow.

• Relieving Tension: Relaxing tight muscles in the foot and calf..

• Restoring Balance: According to Traditional Chinese Medicine, acupuncture helps to restore balance to the body's energy flow, which can alleviate pain and facilitate healing.

Acupuncture is a safe and viable treatment option for many patients with plantar fasciitis. Many patients report significant reduction in pain and an improvement in their ability to engage in daily activities following a series of acupuncture treatments. It is important to consult with a healthcare provider to ensure acupuncture may be appropriate for your personal condition.

If you're considering acupuncture or you are interested to learn how it could benefit you, it would be our pleasure to schedule a consultation for you. Please call us at 301.880.3233, or send us an email. 

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References:

Ho LF, Guo Y, Ching JY, et al. Efficacy and safety of electroacupuncture plus warm needling therapy for heel pain: study protocol for a randomized controlled trial. Trials. 2019;20(1):480. Published 2019 Aug 7. doi:10.1186/s13063-019-3572-4

Kumnerddee W, Pattapong N. Efficacy of electro-acupuncture in chronic plantar fasciitis: a randomized controlled trial. Am J Chin Med. 2012;40(6):1167-1176. doi:10.1142/S0192415X12500863

Thiagarajah AG. How effective is acupuncture for reducing pain due to plantar fasciitis?. Singapore Med J. 2017;58(2):92-97. doi:10.11622/smedj.2016143

Wang W, Liu S, Liu Y, et al. Efficacy of acupuncture versus sham acupuncture or waitlist control for patients with chronic plantar fasciitis: study protocol for a two-centre randomised controlled trial. BMJ Open. 2020;10(9):e036773. Published 2020 Sep 25. doi:10.1136/bmjopen-2020-036773

Zhang SP, Yip TP, Li QS. Acupuncture treatment for plantar fasciitis: a randomized controlled trial with six months follow-up. Evid Based Complement Alternat Med. 2011;2011:154108. doi:10.1093/ecam/nep186

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This website provides general information only. Content does not constitute medical advice. Consult a healthcare professional for medical guidance.