Food as medicine is a major principle in the Chinese way of life. Health benefits of several ingredients were discussed in our previous #FoodAsMedicine blog posts. Some of the soup and broth recipes call for Chinese herbal ingredients which can be found at large Asian grocers. If you are interested in organic herbal ingredients, please contact us directly at our center.
1) Garlic | https://youtu.be/gcShBujgsIQ
2) Ginger | https://youtu.be/gGpHXodJ4xY
3) Shiitake Mushroom | https://youtu.be/NsoMcrCKC7Y
4) Tomato | https://youtu.be/IL1tDfWDbsA