Food as Medicine: Perilla Leaves
Perilla leaf is used as a therapeutic food around the world. Not only is it delicious and aromatic, perilla is also recognized as an...
top of page
Blog
- Jul 22, 2022
Food as Medicine: Spicy Cucumber Salad
Cucumbers are one of the most hydrating foods next to watermelon and lettuce. They provide antioxidants, minerals, vitamins and the...
- Jun 13, 2022
Food as Medicine: Sesame Seeds
The tiny but mighty sesame seed is often used as a garnish on dishes and desserts, but the sesame seed is more than a flavor enhancer....
- Apr 7, 2022
Food as Medicine: Goji Berries and Chrysanthemum Flowers
Many of us have seen dried goji berries in supermarkets and health food stores, but may not know how to use them other than just snacking...
- Mar 9, 2022
Food as Medicine: Lotus Root
Many of us have seen the iconic lotus root, the dainty silhouette makes it easily recognizable when sliced and added to a dish. What we...
bottom of page