Food as Medicine: Asian Pear & Ginger Soup
Both Asian pears and ginger have been revered for centuries in Traditional Chinese Medicine (TCM) for their numerous health benefits....
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Nov 30, 2023
Food as Medicine: Garlic
Given its distinct flavor and aroma as well as its myriad of health benefits, it is no wonder that garlic has been used for centuries for...
Nov 10, 2023
Food as Medicine: Seaweed Egg Drop Soup
Seaweed Egg Drop Soup is a light and refreshing meal that can be enjoyed during any season! Seaweed is both high in nutrients and low in...
Sep 22, 2023
Food as Medicine: Stir-Fried Celery and Fresh Lily Bulb
Fall is the best time to harvest fresh lily bulbs. Lily bulb has long been used in Chinese medicine for its soothing and clarifying...
Jul 13, 2023
Food as Medicine: Aloe Vera Salad
Aloe vera is a succulent plant with a long history of medicinal use. With its mild and sightly sweet flavor, it is also a versatile...
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