Food as Medicine: Steamed Orange for Cough
If you find yourself experiencing a phlegmy cough, this comforting dish has been used for hundreds of years to dissolve phlegm and...
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Blog
Nov 29, 2021
Food as Medicine: Garlic
Garlic is rich in the compound allicin which gives it many therapeutic properties. Research has shown that garlic has antibacterial and...
Sep 24, 2021
Food as Medicine: Chives
Chives are a great source of antioxidants and nutrients. Studies have shown that chives have anticancer properties, can help with sleep...
Aug 27, 2021
Food as Medicine: Chia & Black Sesame
Chia seeds and black sesame seeds are excellent sources of nutrition and may be combined in delicious recipes. Chia seeds are not only an...
Jul 29, 2021
Food as Medicine: Green Tea Eggs and Green Tea Leaf Salad
Green tea can promote health and wellness through its antioxidant, anticancer, and anti-inflammatory properties. Green tea is beneficial...
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