Food as Medicine: Ginger and Green Tea
There's nothing quite like a warm comforting beverage on a cold day. This tea latte made with ginger and green tea will not only warm you...
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Blog
- Jan 19, 2022
Food as Medicine: Steamed Orange for Cough
If you find yourself experiencing a phlegmy cough, this comforting dish has been used for hundreds of years to dissolve phlegm and...
- Nov 29, 2021
Food as Medicine: Garlic
Garlic is rich in the compound allicin which gives it many therapeutic properties. Research has shown that garlic has antibacterial and...
- Sep 24, 2021
Food as Medicine: Chives
Chives are a great source of antioxidants and nutrients. Studies have shown that chives have anticancer properties, can help with sleep...
- Aug 27, 2021
Food as Medicine: Chia & Black Sesame
Chia seeds and black sesame seeds are excellent sources of nutrition and may be combined in delicious recipes. Chia seeds are not only an...
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