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Perilla leaf is used as a therapeutic food around the world. Not only is it delicious and aromatic, perilla is also recognized as an...

Cucumbers are one of the most hydrating foods next to watermelon and lettuce. They provide antioxidants, minerals, vitamins and the...

Traditionally found in the Northwestern region of China, goji berries have been used for more than 2,000 years as a medicinal herb in...

Many of us have seen the iconic lotus root, the dainty silhouette makes it easily recognizable when sliced and added to a dish. What we...

There's nothing quite like a warm comforting beverage on a cold day. This tea latte made with ginger and green tea will not only warm you...