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Food as Medicine: Lotus
Lotus plants are well known in traditional medicine.
Jul 10, 2020


Food as Medicine: Chrysanthemum Flowers
In China, a favorite summertime beverage is chrysanthemum tea. Chrysanthemum has been used in Asia and Europe for thousands of years.
Jul 1, 2020


Food as Medicine: Wood Ear Mushrooms
Wood ear mushrooms are a delicious edible mushroom used in Chinese cuisine and medicine. Black wood ear mushrooms are a great source of ...
Jun 18, 2020


Food as Medicine: Cucumber
Cucumber has been long used in traditional medicine for its health benefits. Cucumber has potential antioxidant, antidiabetic, and lipid low
Jun 12, 2020


Food as Medicine: Perilla Leaf
Perilla (other wise known as shiso) is commonly used in Asian cuisine and herbal medicine. Perilla is commonly used for respiratory...
Jun 3, 2020
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