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Food as Medicine: Asian Pear
According to Chinese medicine, August is one of the best times to improve your respiratory health.
Aug 7, 2020
Food as Medicine: Watermelon
Watermelon is a rich source of antioxidants and flavonoids. It is high in electrolytes and is comprised of 90% water. A 2012 study showed t
Jul 23, 2020
Food as Medicine: Lotus
Lotus plants are well known in traditional medicine.
Jul 10, 2020
Food as Medicine: Chrysanthemum Flowers
In China, a favorite summertime beverage is chrysanthemum tea. Chrysanthemum has been used in Asia and Europe for thousands of years.
Jul 1, 2020
Food as Medicine: Wood Ear Mushrooms
Wood ear mushrooms are a delicious edible mushroom used in Chinese cuisine and medicine. Black wood ear mushrooms are a great source of ...
Jun 18, 2020
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