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Food as Medicine: Mung Bean Sprouts
Mung bean and mung bean sprouts are widely consumed around the world. Mung bean sprouts are known for their detoxification properties and...
Jul 12, 2021


Food as Medicine: Kombu Seaweed
Kombu is an edible kelp or seaweed that is mainly consumed in East Asia. Kombu is a great source of iodine and also contains a variety of minerals, vitamins, and dietary fiber.
Jun 15, 2021


Food as Medicine: Bitter Melon
Bitter melon is an abundant source of vitamin C which is a micronutrient that aids the immune system, bone formation and wound healing.
May 1, 2021


Food as Medicine: Ginger
Research shows that ginger has potential for treating a number of ailments and disorders.
Apr 13, 2021


Food as Medicine: Turmeric
Much research is being done on turmeric, current studies show that it aids in the management of oxidative and inflammatory conditions, metabolic syndromes, arthritis, anxiety, and hyperlipidemia.
Apr 3, 2021
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