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Research shows that ginger has potential for treating a number of ailments and disorders.

Much research is being done on turmeric, current studies show that it aids in the management of oxidative and inflammatory conditions, metabolic syndromes, arthritis, anxiety, and hyperlipidemia.

Mustard is a vegetable that contains various health-promoting phytochemicals, often associated with their ability to act as detoxifiers against oxidative stress.

Radishes have long been used in as a household remedy for the treatment of many diseases.

Miso is a healthy, probiotic food that helps support digestion by adding beneficial microorganisms to your digestive tract.