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With so many apps available to bring you better health and wellness, it’s hard to decide which ones to try first.  Here are some of our...

Cucumber has been long used in traditional medicine for its health benefits. Cucumber has potential antioxidant, antidiabetic, and lipid low

Chemotherapy-induced peripheral neuropathy is one of the most common and debilitating long-term adverse effects of chemotherapy.

Anxiety is one of the most common mental health concerns. Clinical research studies render acupuncture as a safe and beneficial treatment.

Chronic pain is a significant and common complaint in the US.

Perilla (other wise known as shiso) is commonly used in Asian cuisine and herbal medicine. Perilla is commonly used for respiratory...

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In a 2008 systematic review, advancements in acupuncture clinical research suggested that acupuncture is a safe and effective therapy used t

Pea shoots are considered a super food with one cup of pea shoots providing seven times as much Vitamin C as blueberries and four times as m

These four traditional Chinese cooking videos may inspire you to find new ways of enjoying some every day foods!

This quick and easy dish cooks in less than 5 minutes. The recipe includes plenty of garlic and ginger to boost the antiviral properties.

Qigong exercises were developed in China approximately 5000 years ago. Modern research shows that Qigong practice may benefit lung function

Honeysuckle and chrysanthemum have been used to treat conditions from seasonal allergies to viral diseases. Here's a tea recipe with both!

This easy 15 minute dish is packed with nutrients that nourish the immune system, support the lungs, and detoxify the body.

Astragalus root belongs to a medical group of plants that has immune-stimulating effects. Here's our easy astragalus chicken soup recipe.

We are now offering Facial Rejuvenation services!

Burdock root has been used in traditional Chinese medicine for centuries due to its many anti-inflammatory, anticancer, and healing effects.

Shiitake mushrooms are known for their medicinal qualities. Studies conducted with shiitake reveal immunostimulatory and antiviral...

In vitro studies demonstrate that elderberries possess antiviral, antibacterial, and immunomodulatory properties

Ginger is a delicious ingredient to simply enjoy as tea or to add to your dishes for a boost to your immune system.